{"id":22991,"date":"2021-09-06T12:15:37","date_gmt":"2021-09-06T10:15:37","guid":{"rendered":"https:\/\/snugglesanddreams.com\/?post_type=product&#038;p=22991"},"modified":"2026-03-23T16:42:50","modified_gmt":"2026-03-23T15:42:50","slug":"guide-15-25-ans","status":"publish","type":"product","link":"https:\/\/snugglesanddreams.com\/fr\/produit\/guide-15-25-ans\/","title":{"rendered":"Guide du sommeil 2.5-5 ans"},"content":{"rendered":"","protected":false},"excerpt":{"rendered":"<p>Ce <a href=\"https:\/\/snugglesanddreams.com\/fr\/product\/guide-15-25-ans\/\" target=\"_blank\" rel=\"noopener\">guide du sommeil 2.5-5 ans<\/a> s&#8217;adresse aux bambins de 2 ans et demi jusqu&#8217;\u00e0 5 ans. Travaillez de mani\u00e8re autonome avec le sommeil de votre enfant pour le mettre dans une bonne routine pour son \u00e2ge o\u00f9 le sommeil est l&#8217;objectif. Ce guide est applicable d\u00e8s l&#8217;\u00e2ge de 30 mois.<\/p>\n<p>Chapitres :<br \/>\n\u2013 Dormir : environnement de sommeil, siestes, heure de la sieste, heure du coucher, protestation autour de l\u2019heure du coucher\/des siestes, cauchemars, pavor nocturnus, \u2026<br \/>\n\u2013 Nutrition : aliments solides, combien de lait, astuces pour les mauvais mangeurs, \u2026<br \/>\n\u2013 Entra\u00eenement au sommeil : syst\u00e8me de r\u00e9compense pour les tout-petits + 6 m\u00e9thodes d&#8217;entra\u00eenement au sommeil diff\u00e9rentes pour apprendre \u00e0 votre tout-petit \u00e0 rester au lit jusqu&#8217;\u00e0 au moins 6 heures du matin<br \/>\n\u2013 Exemples de routines<br \/>\n\u2013 Prise en main : liste de contr\u00f4le pour un d\u00e9marrage en douceur<br \/>\n\u2013 Questions et r\u00e9ponses<br \/>\n\u2013 Pi\u00e8ces jointes avec des exemples pour le syst\u00e8me de r\u00e9compense<\/p>\n<p>Ce guide est de 47 pages et en fran\u00e7ais. <strong>Il s&#8217;agit d&#8217;un e-book!<\/strong> Vous recevrez un lien vers le fichier pdf t\u00e9l\u00e9chargeable apr\u00e8s le paiement, assurez-vous de v\u00e9rifier votre courrier ind\u00e9sirable! Vous pouvez consulter le guide sur votre tablette, ordinateur, t\u00e9l\u00e9phone, &#8230; pas via une liseuse. Vous pouvez \u00e9galement imprimer le fichier. Aucun remboursement n&#8217;est fourni.<\/p>\n<p><a href=\"https:\/\/snugglesanddreams.com\/fr\/product\/guide-15-25-ans\/\" target=\"_blank\" rel=\"noopener\">Commandez le guide du sommeil 2.5-5 ans!<\/a><\/p>\n","protected":false},"featured_media":22995,"comment_status":"open","ping_status":"closed","template":"","meta":{"ocean_post_layout":"","ocean_both_sidebars_style":"","ocean_both_sidebars_content_width":0,"ocean_both_sidebars_sidebars_width":0,"ocean_sidebar":"0","ocean_second_sidebar":"0","ocean_disable_margins":"enable","ocean_add_body_class":"","ocean_shortcode_before_top_bar":"","ocean_shortcode_after_top_bar":"","ocean_shortcode_before_header":"","ocean_shortcode_after_header":"","ocean_has_shortcode":"","ocean_shortcode_after_title":"","ocean_shortcode_before_footer_widgets":"","ocean_shortcode_after_footer_widgets":"","ocean_shortcode_before_footer_bottom":"","ocean_shortcode_after_footer_bottom":"","ocean_display_top_bar":"default","ocean_display_header":"default","ocean_header_style":"","ocean_center_header_left_menu":"0","ocean_custom_header_template":"0","ocean_custom_logo":0,"ocean_custom_retina_logo":0,"ocean_custom_logo_max_width":0,"ocean_custom_logo_tablet_max_width":0,"ocean_custom_logo_mobile_max_width":0,"ocean_custom_logo_max_height":0,"ocean_custom_logo_tablet_max_height":0,"ocean_custom_logo_mobile_max_height":0,"ocean_header_custom_menu":"0","ocean_menu_typo_font_family":"0","ocean_menu_typo_font_subset":"","ocean_menu_typo_font_size":0,"ocean_menu_typo_font_size_tablet":0,"ocean_menu_typo_font_size_mobile":0,"ocean_menu_typo_font_size_unit":"px","ocean_menu_typo_font_weight":"","ocean_menu_typo_font_weight_tablet":"","ocean_menu_typo_font_weight_mobile":"","ocean_menu_typo_transform":"","ocean_menu_typo_transform_tablet":"","ocean_menu_typo_transform_mobile":"","ocean_menu_typo_line_height":0,"ocean_menu_typo_line_height_tablet":0,"ocean_menu_typo_line_height_mobile":0,"ocean_menu_typo_line_height_unit":"","ocean_menu_typo_spacing":0,"ocean_menu_typo_spacing_tablet":0,"ocean_menu_typo_spacing_mobile":0,"ocean_menu_typo_spacing_unit":"","ocean_menu_link_color":"","ocean_menu_link_color_hover":"","ocean_menu_link_color_active":"","ocean_menu_link_background":"","ocean_menu_link_hover_background":"","ocean_menu_link_active_background":"","ocean_menu_social_links_bg":"","ocean_menu_social_hover_links_bg":"","ocean_menu_social_links_color":"","ocean_menu_social_hover_links_color":"","ocean_disable_title":"default","ocean_disable_heading":"default","ocean_post_title":"","ocean_post_subheading":"","ocean_post_title_style":"","ocean_post_title_background_color":"","ocean_post_title_background":0,"ocean_post_title_bg_image_position":"","ocean_post_title_bg_image_attachment":"","ocean_post_title_bg_image_repeat":"","ocean_post_title_bg_image_size":"","ocean_post_title_height":0,"ocean_post_title_bg_overlay":0.5,"ocean_post_title_bg_overlay_color":"","ocean_disable_breadcrumbs":"default","ocean_breadcrumbs_color":"","ocean_breadcrumbs_separator_color":"","ocean_breadcrumbs_links_color":"","ocean_breadcrumbs_links_hover_color":"","ocean_display_footer_widgets":"default","ocean_display_footer_bottom":"default","ocean_custom_footer_template":"0"},"product_brand":[],"product_cat":[],"product_tag":[],"class_list":{"0":"post-22991","1":"product","2":"type-product","3":"status-publish","4":"has-post-thumbnail","7":"entry","8":"has-media","10":"first","11":"instock","12":"downloadable","13":"virtual","14":"taxable","15":"purchasable","16":"product-type-simple","17":"has-product-nav","18":"col","19":"span_1_of_3","20":"owp-content-center","21":"owp-thumbs-layout-horizontal","22":"owp-btn-normal","23":"owp-tabs-layout-vertical","24":"has-no-thumbnails"},"_links":{"self":[{"href":"https:\/\/snugglesanddreams.com\/fr\/wp-json\/wp\/v2\/product\/22991","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/snugglesanddreams.com\/fr\/wp-json\/wp\/v2\/product"}],"about":[{"href":"https:\/\/snugglesanddreams.com\/fr\/wp-json\/wp\/v2\/types\/product"}],"replies":[{"embeddable":true,"href":"https:\/\/snugglesanddreams.com\/fr\/wp-json\/wp\/v2\/comments?post=22991"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/snugglesanddreams.com\/fr\/wp-json\/wp\/v2\/media\/22995"}],"wp:attachment":[{"href":"https:\/\/snugglesanddreams.com\/fr\/wp-json\/wp\/v2\/media?parent=22991"}],"wp:term":[{"taxonomy":"product_brand","embeddable":true,"href":"https:\/\/snugglesanddreams.com\/fr\/wp-json\/wp\/v2\/product_brand?post=22991"},{"taxonomy":"product_cat","embeddable":true,"href":"https:\/\/snugglesanddreams.com\/fr\/wp-json\/wp\/v2\/product_cat?post=22991"},{"taxonomy":"product_tag","embeddable":true,"href":"https:\/\/snugglesanddreams.com\/fr\/wp-json\/wp\/v2\/product_tag?post=22991"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}